Occ 410: Mental Wellbeing for the Small Business Owner

Learn how to Keep Your Head in the Game!

4-Week Course Begins May 6th!

Instructional Coaches: 
Amy Patrick & Kate Pleasant

Last Updated:May 03, 2021

What Will I Learn?

Maintain productivity and meet your goals

Establish healthy work/life boundaries

Deploy value-based decision making

Learn resources that will help carry the load

Plan for and respond to stress before you get overwhelmed

Find time for yourself and your life outside of work

Establish a work environment that supports your work/life balance

Course Description

Mental wellness is key to the success of every business professional. Recent reports indicate that within the Top 5 Biggest Challenges for Entrepreneurs this year is a Lack of Work-Life Balance, especially in the wake of Covid-19. That’s why our Occupational Wellness Team has partnered with Elevate CCIC, Inc. to bring this opportunity to Coles County, Illinois and surrounding areas.

Mental Wellbeing for the Small Business Owner is a 4-Part Blended Learning Series offering both In-person Workshops for local learners and Online Learning for all enrollees, to maximize your time and learning success. 

This is an active-learning series that is designed to help you avoid burnout and overwhelm, live and work according to your highest values, and mostly to utlize resources that relieve you of time restraints so you can enjoy work/life balance

This course includes:


30-Day Money-Back Guarantee

Questions before you signing up?

No worries. Send us a quick message and we’ll be happy to answer any questions you have.

Course Overview

Keep Your Head In The Game!

Mental Wellbeing for the Small Business Owner will empower you to maintain awareness of your mental wellbeing when in small business development.


Most frequent questions and answers

We believe in the power of lifelong learning and are passionate about seeing you succeed! Our goal is to provide you a lifetime of access to the content and resources you will gain as a participant in this course. Additionally, you will receive future updates about this course and future courses we release. (Don’t worry, we hate spam and promise not spam you!)

Feel free to reach out and we’ll do our best to answer your question or connect you with someone who can! You can email Amy at CoachAmy@aplifewellness.com.

Enroll Here!